Smart Bites!

Jun 24 2008

Plateau, or is it?

Three weeks in a row I weighed in and weighed the same. AGGHHH. 

But, how mad can I really be? I know I’ve been misbehaving, so what am I to expect, right?

I’m at a point that seems all too familiar. I start to get comfortable with the fact that I am loosing weight every week and then I say to myself, “Oh this one cookie and piece of chocolate won’t be a big deal. I’ll track it later.” Well, later never comes and before you know it I’ve put on TWO pounds!!!! 

Yea, that’s right two pounds. It’s a slippery slope. This is not the first time I’ve tried Weight Watchers, got comfortable, and then slipped, no rolled, back down the hill again. Hopefully I am catching it in time, because I do not want to give up. I was really starting to have fun fitting back into some things that I have not been able to wear in a while. It’s such a great feeling. That’s the feeling I need to hold on to. Not the feeling I get when I eat a cookie :-)

When I talked to the people at my meeting they suggested that I go back to the flex plan. So, as much as I don’t like to count points and write everything down, I’m going to do it.

Let the counting begin!

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