Whoo Hoo!
I lost 3.2 lbs this week!!!! I guess the switch to Flex really paid off. I am back at my 14.4 lb total lost. Now I just have to hold on to it and keep going. I guess mixing it up every once in a while is a good idea. It helps you to refocus on what you are doing and how much you are really eating.
One small bump in the road… I went to see an Orthopedist about my knees which have been bothering me on and off for about 8 yrs now. He had me get MRI’s on both knees which he read the results of yesterday. Looks like I may have synovial plical irritation as well as Patellofemoral Pain Syndrome (runners knee). HUH??
He decided it would be best for him to do an arthroscopic evaluation to see what’s going on inside :-( In other words SURGERY! According to him and everyone I’ve talked to so far, the procedure is a piece of cake and I will only be on crutches for a few days. If it goes well, then I will have the right knee done too.
Keep your finders crossed. Pretty soon I will be unstoppable (and partially bionic :-)!